In this video Doctor O'Donovan explains abdominal bloating.
Bloating is where your tummy feels full and uncomfortable.
It's very common and there are things you can do to ease it.
But see a doctor if you feel bloated a lot or it does not go away.
Symptoms of bloating include: - your tummy feels full or bigger than usual - you have tummy pain or discomfort - your tummy is rumbling or making noises - you're farting more than usual See your doctor if: - you've been feeling bloated for 3 weeks or more - you feel bloated regularly (more than 12 times a month) - you've tried changing your diet but keep feeling bloated - you have a swelling or lump in your tummy - you have bloating along with being sick, diarrhoea, constipation, weight - - loss or blood in your poo - you find it difficult to move or do daily activities because you're bloated In this video we cover: 00:00 - Intro 00:10 - What is bloating?
00:24 - What are the symptoms of bloating?
00:40 - What are the causes of bloating?
01:29 - Ways to reduce bloating 02:47 - When to see a doctor Further information on bloating from trusted resources: NHS: https://www.nhs.uk/conditions/bloating/ Mayo Clinic: https://www.mayoclinic.org/medical-professionals/digestive-diseases/news/understanding-and-managing-chronic-abdominal-bloating-and-distension/mac-20511032 #doctor #pharmacy #health #healthcare #bloating #diet #ibs ************************************************************************ Connect through: YouTube: www.youtube.com/doctorodonovan TikTok: @doctorodonovan ************************************************************************** Disclaimer: The video is intended as an educational resource only.
The information within this video or on this channel isn't designed to replace professional input, so if you have any medical issues please consult a medical provider.
No professional relationship is being created by watching this video.
Dr.
O'Donovan cannot give any individual medical advice.
All information should be verified for accuracy by the individual user.
Dr O'Donovan accepts no responsibility for individual interpretation of data, although it is always accurate to the best of his knowledge at the time of the video being published.
This is an EDUCATIONAL video.
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Understanding the Popularity of Apple Cider Vinegar
People have turned to this fermented beverage for everything from improving digestion to aiding weight loss. I heard that your brother Yang Wu was almost ruined by Jiang Feng Sun Dong nodded, The entire Urban Management Bureau has been kicked out by Jiang Feng, Yang Kaiguo is now Even being suspended for investigation, it is not an exaggeration to destroy the family It s really deceiving Qin Yuan said very indignantly. This article seeks to compare these two forms of apple cider vinegar, focusing on the benefits of both gummies and liquid, particularly in the context of summer 2025. Qi Jinghong, it s been a long time Indeed. Although they are all adjacent to the city, they have not seen each other for a full year. However, the rise of supplements has introduced a new format: apple cider vinegar gummies. There are about 80,000 spirit stones. I ll give you 50,000 spirit stones. Apple cider vinegar (ACV) has become a household name in recent years, widely praised for its potential health benefits. Let me come Ling er directly grabbed the elixir, put it in her mouth, and chewed it up. Traditionally, ACV is consumed in liquid form, where users mix it with water or other beverages. But from the perspective of the whole company, he, Jiang Feng, was nothing. As we dive into the details, it’s essential to recognize the respective appeal of each format, as well as their potential impacts on health and wellness. to devour and refine blood, and it will take some time, he is not in such a hurry
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Its acetic acid content is often highlighted as the hero ingredient, believed to assist the body in metabolizing fats and controlling appetite. This growing trend in wellness supplements provides a tastier and more portable option for those looking to enjoy the benefits of ACV without the unpleasant flavor. And this Gu Qingqing is the granddaughter of Genzheng Miaohong, and her status in the Gu family is quite remarkable. However, the taste and smell of liquid ACV can be a turnoff for many individuals, leading to the emergence of gummy alternatives. Fifteen million spirit stones Hearing this offer, many people at the scene were immediately speechless. Liquid apple cider vinegar has been utilized for centuries, known for its sour taste and strong aroma. Many swear by its detoxifying qualities and believe that regular consumption can promote better digestion and improved blood sugar levels. Now they remember Chu Feng is different from ordinary disciples Absolutely cannot be treated as an ordinary disciple In case Chu Feng is really investigating, Back then, our Second Elder Taishang suffered serious injuries and died because of his divine sense investigation but, Chu Feng should not go to investigate casually, After all, the investigation of divine sense can t stand it, so stop it immediately It won t hurt you The four elders of Ziyangmen said these tangled words.
Additionally, the convenience of gummies makes it easier to integrate them into a busy lifestyle, whether as a post-workout treat or a mid-day snack. Chu Feng, you re simply not human Who can be as entangled in this issue as you are Even a top level expert wouldn t dare to tangle with this issue you re entangled in Venerable Xuanling couldn t help it. With the added benefits of being easy to consume, gummies have gained immense popularity among both wellness enthusiasts and everyday consumers. The fire spirituality on Chu Feng s body has also greatly increased. On the other hand, apple cider vinegar gummies have emerged as the modern, palatable alternative to the traditional liquid format. Mayor Qian, I m going to humiliate him now, you can figure it out Mu Ziyu ordered Mayor Qian directly. However, as with any supplement, consumers must consider whether the gummies are as effective as their liquid counterparts, raising the question: which form works better? Immediately, these people also left with their respective power masters and elders. They provide an opportunity for individuals who might otherwise shy away from liquid vinegar to reap the health benefits associated with ACV. But, what is the purpose of Dou Tong doing this Gu Yinglong and the others couldn t figure out what the significance of this move was. Accelerate Your Keto Journey With Keto Fast Gummies.
Assessing the Nutritional Profiles
A typical serving of liquid ACV (around one tablespoon) typically contains about 15 calories, minimal carbs, and a significant amount of acetic acid, which may help in metabolic regulation. Even, she directly used Zhenli to sit on the seat on one side, which was the same honorable seat as the elders. This makes it ideal for those seeking to maximize the benefits of each serving, particularly as the summer season often encourages people to focus on health. When comparing apple cider vinegar gummies to the liquid form, a key aspect to consider is their nutritional profiles. Gulong also ran out quickly. Gulong, didn t I tell you Jiang Feng frowned and looked at Gu Long. The straightforward nature of the liquid form ensures that you’re getting the vinegar without the additives often found in gummy formulations. Liquid apple cider vinegar is known for its concentrated levels of acetic acid, which is the active compound linked to many of its health benefits. He now discovered that Chu Feng, whom he looked down upon before, was actually a majestic mountain that he looked up to and couldn t catch up giant.
In contrast, when it comes to apple cider vinegar gummies, one must be wary of the ingredients list. However, he saw these elders and the sect master Yan Feng with curious eyes. Furthermore, the dosages in gummies may also differ, requiring individuals to consume multiple gummies to achieve the equivalent benefits of a single tablespoon of liquid vinegar. The mob in our hands is basically cannon fodder, and it won t help the situation in the slightest Jun Wuhen said worriedly. Consumers should check product labels to ensure they are choosing high-quality options with minimal added ingredients. These additives can make the gummies more enjoyable but may detract from the health benefits associated with the vinegar itself. The little sister blushed and looked around, Ah While they still offer some concentration of acetic acid, the effectiveness may vary significantly from brand to brand. Many commercial gummies often contain added sugars, artificial flavors, and various fillers to enhance taste and texture. He raised his head again, looking pitifully at Jiang Feng. You can eat so much You are so small, you can eat too much, right Jiang Feng wanted to cry but had no tears.
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Many brands fortify their apple cider vinegar gummies with vitamins such as B12, Vitamin C, or probiotics, catering to a holistic approach toward health. When the Queen Mother Xuanling heard Chu Feng s comment, she was horrified and shocked. Ultimately, both formats have their unique profiles, and the better option may depend on an individual’s specific health goals, preferences, and dietary restrictions. These additional components can potentially provide extra immune support or digestive benefits that are not found in liquid ACV. This is an Earth Respect Pill, a Bone Tempering Pill, and an Endless Life Pill. Aside from the ACV content, one must also consider the presence of additional vitamins and nutrients in gummy formulations. Xiaoya was directly slapped to the ground, covered her face, and looked at the furious Li Gongnong in disbelief. However, it’s crucial to understand that the presence of these additional nutrients shouldn’t overshadow the core purpose of consuming apple cider vinegar. Both the Qin family and Sun Conggang were on fire. Father, why did you call us back The three brothers and sisters Jiang Shuheng who were in Jiangcheng International were called back.
The Taste Factor: Preference and Palatability
One of the most immediate differences consumers notice between apple cider vinegar gummies and liquid ACV is the taste. Waiting for the right opportunity, everyone recommended Jiang Feng to become the master of the Ghost Doctor Sect. Liquid vinegar has its strong, pungent flavor that many find off-putting, even when diluted in water or juice. We are not just any kind of people who can come in, hurry up and get out Huang Dalong scolded. This is particularly relevant for those who are sensitive to strong flavors or who simply prefer milder tastes, which is why the gummy format has gained such traction. Nima, people simply don t like it Brother, you also know that there are so many monsters in the Nether Sea, the most indispensable thing is inner alchemy Only you humans are greedy for inner alchemy, and we don t care at all This factor is often a significant barrier for some individuals who want to incorporate apple cider vinegar into their diet but are deterred by its sharpness. In the end, there is no evidence to prove, and Da Hong has been blamed for this. Gummies provide a pleasantly sweet experience that makes taking a daily supplement feel more like a treat rather than a chore. You ve done a good job. So, I said just now that I want to cut a hundred pieces of you, so I won t cut one more piece In addition, I will let you do a good job.
Conversely, while the saccharine appeal of gummies is undeniable, there are considerations to keep in mind regarding the experience of taking supplements. Any frivolity As for the other disciples, two of them have improved their true fire quality, and some of their true fire qualities have transformed and improved to become samadhi true fire Some have reached the top level of Samadhi True Fire You must know that in the entire Longwu Continent, the quality that can refine the real fire has reached the real fire of Samadhi, which has already covered countless warriors There are really few warriors who can refine the real fire with the quality of the samadhi real fire Even now, the entire Taishang True Fire Sect, as a sect that specializes in cultivating fire attribute exercises, the people in the sect are all warriors with relatively strong fire spirituality. On the flip side, this taste factor may also encourage regularity—people are more likely to remember to take their supplements if they enjoy doing so. Because, every test, the endgame of the game will change. Third place, failed. The challenge is to strike a balance between enjoyment and moderation to ensure that the consumption of ACV is beneficial rather than counterproductive. And this woman who gave silently should be a woman like your younger siblings and your sister in law Dagu, that kid, is born in a blessing and doesn t know the blessing. This can potentially lead to higher caloric intake and negate some health benefits. Now, Chu Feng said directly, this is what he made The third elder of the Supreme True Fire Sect said, Chu Feng, you said that these pills were made by you, how do you prove it Chu Feng said, The normal version of the pills is ten times stronger than the pills in your hands. The gummy format may lead to overeating if individuals eat more than the recommended dosage because they taste like candy. sect master, elders, I m not thirsty, let s move on to the next item Chu Feng rubbed his nose and said.
Therefore, while taste preferences can be subjective, they undeniably influence the overall effectiveness of supplement intake, as regular usage is often the key to achieving health-related goals. Like a mantra, Leng Mie s eyes opened instantly, shining brightly At the same time, his swordsmanship has risen directly Instantly broke through to the pinnacle of the four level kendo The cold swordsmanship hovers above it Soon, it was stable and closed. As summer approaches and people become even more conscious about their health routines, the taste factor plays an important role in product choice. What This dark evil ethnic group s bloodline talent is so powerful The second elder of Taishang Zhenhuomen was a little surprised at this moment. The fitness-oriented population often seeks out supplements that fit seamlessly into their lifestyle without causing discomfort or aversion. You said you were chased by this beast for a long time How is this possible Could it be that you are faster than the beast They are indeed not as fast as me Jiang Feng nodded. In this context, the sweeter taste of apple cider vinegar gummies may hold the upper hand, encouraging users to maintain consistent use over time. Come out, so that Chu Feng can t get off the stage, it s a shame immediately.
Health Benefits: Evaluating Effectiveness
The liquid form of ACV is often highlighted for its potentially impressive effects on weight loss, cravings, and blood sugar regulation. The acetic acid in ACV has been shown to help reduce fat storage and burn fat for energy, making it a popular choice in weight management. When considering the health benefits of apple cider vinegar, both liquid and gummies have their advocates praising their positive effects on various bodily functions. You found the keel Jiang Feng s face darkened. Of course, I m from Thunderbolt, I can feel the presence of the keel You want the keel, but I don t want to give it to you, what should I do Jiang Feng spread his hands. Additionally, it is linked to stabilizing blood sugar levels, which may be particularly beneficial for those managing diabetes. Are you still asking why they are unwilling to obey What are you, it s not your turn to educate me My tribe is still there, and it s still there In your eyes, is the tribe a territory The most important part of a tribe, are the members I will re form a tribe, a brand new tribe, a tribe that belongs to me Qintu roared brazenly. For instance, some studies suggest that regular consumption of liquid ACV may lead to reduced body weight and improved metabolic health. In itself, this fire spirit stone is especially beneficial to the cultivation of fire attribute exercises, and it is also particularly effective for the cultivation of Ziyangmen disciples.
On the other hand, when evaluating the effectiveness of apple cider vinegar gummies, it is essential to scrutinize whether they can deliver similar benefits as their liquid counterparts. Let Chu Feng go out and walk on the Longwu Continent, there must be no shortage of spirit stones In fact, even the third elder of Ziyangmen actually carried a total of 80 million spirit stones on his body. Ultimately, the effectiveness of either form may be influenced by several factors, including an individual’s lifestyle, diet, and health status. This play must have been directed by Jiang Manrou. He had already stated his position and was unwilling to come back, but now she actually came with him. However, it’s important to note that research regarding the efficacy of ACV in gummy form is comparatively limited. While they do provide essential acetic acid, the variations in production method, ingredient quality, and dosage can make it challenging to ascertain the full spectrum of health benefits associated with gummies. Well, now Director Jiang has taken the lead. The supervisor is indeed a supervisor. Many users report feeling satisfied and even experiencing enhanced digestion after consuming gummies regularly. In fact, for this kind of mental coercion, Queen Xuanling can easily resist it, and even in turn shock the opponent, and the foundation of Queen Xuanling will not be affected at all but.
This leads to an interesting consideration when choosing between the two forms: the necessity of consistent intake to see results. And Chu Feng, at this moment, has sorted out his soul and spirit He looked at the second elder of the Supreme True Fire Sect. This discrepancy may become critically important for those serious about leveraging ACV for weight loss or other health benefits. Then why didn t you tell him Jiang Feng was depressed. How can a girl take the initiative first Then you just wait for him to change himself But what if he is a piece of wood Then I don t know The glasses girl pouted. Therefore, consumers should evaluate their health goals and preferences carefully while considering the efficacy of each format when determining what may work best for them. If Manager Sun doesn t eat, can I understand that Jiangcheng International is playing with me Jiang Feng made the matter serious on purpose. With liquid apple cider vinegar, the concentrated nature often means that even small amounts can contribute to noticeable health improvements. Almost everyone is full of excitement at the moment. Immediately, everyone was about to start to leave the martial arts field and prepare for this sect banquet. Conversely, with gummies, users may inadvertently limit their benefits by consuming fewer active ingredients per serving. Let s go, I ll go back Yanjiu said. But just turned around. Yanjiu suddenly came back to his senses again. There was an endless shock on his face Even this Yanjiu s martial arts aura was leaked directly.
Practicality in Daily Life: Convenience and Accessibility
Liquid apple cider vinegar might be more difficult to integrate into daily routines, particularly for individuals with busy lifestyles. This convenience aspect is particularly appealing for summer when people are often traveling, enjoying outdoor activities, or indulging in seasonal outings. But, in fact, all the disciples were even more shocked when they heard it. Shifting to gummies alleviates this inconvenience; they can easily fit in a bag or pocket, allowing users to take them on the go without any extra preparation. I don t know either Jiang Feng spread his hands. Since you are not afraid of death, then we can only help you Zhao Jia smiled viciously. Accessibility and convenience are crucial factors influencing consumers’ preferences between apple cider vinegar gummies and liquid ACV. It s more than half of it You should be the best person in their sect, and also the hope of their sect. Many find it impractical to carry around a bottle of liquid vinegar, and mixing it with water each time can feel cumbersome. They burst out laughing. It stands to reason that I should kill you immediately But considering that you are only a junior boy, I will keep you for a while I will let you watch, I will destroy these elders of your sect Let You know what it means to stand up to the mountains Then, I want you to kill these elders of your sect with your own hands, but I will only abolish you and let you live You are still alive.
For families or individuals who take multiple supplements, gummy formulations offer a fun, bite-sized way to manage intake without feeling overwhelmed by complicated plans. Even if you have several wives at the same time, you will definitely fall in love with any one of them, and you will be able to be the same as before, instead of favoring one over the other. Users can rely on the product packaging to determine how many gummies to consume to achieve their desired intake. Moreover, the serving size of gummies is standardized, eliminating the ambiguity associated with measuring out liquid ACV. Suddenly there was an explosion outside, and the whole house trembled. This can lead to better adherence to daily supplement routines, which is critical in maximizing potential health benefits.
Therefore, while the convenience of gummies is appealing, assessing their overall value in terms of health benefits and personal lifestyle remains paramount. Chu Feng said these two words again. Hearing Chu Feng s words, the people on the scene were immediately a little messy. Additionally, individuals should explore potential allergens, as some gummy formulations may contain gelatin or other additives that could cause reactions. But this giant eagle showed the wisdom of human beings, hovering in the sky all the time, never fighting against the Miao men. While the practicality of gummies seems advantageous, it is essential to remain aware of their limitations. After all, I promised to follow Dianrou back to get married this time. The shelf-life of gummy products may not match that of liquid ACV due to the presence of added sugars and other potential preservative concerns. He was also watching the battle situation, frowning. Several times just now, he suggested commanding, but Qintu simply ignored him.
Final Insights on Choosing Between Gummies and Liquid ACV
The liquid apple cider vinegar appeals to those seeking maximum potency and straightforward consumption, but may deter others due to taste and convenience issues. In their opinion, the entire Dragon Martial Continent, the Martial Dao world, is the supreme power Perhaps, in the past, Bai Zhe and others were full of admiration for Chu Feng, full of awe for Chu Feng, and even followed Chu Feng s mentality. Each individual may have different preferences, dietary restrictions, and specific health goals, making it essential to weigh the pros and cons of each format carefully. I will deal with that first. When I have time, I will go to your sect to harass, please don t dislike it. Experienced users of ACV may appreciate the traditional nature of the liquid form, enjoying the direct control it offers over their dietary intake. When it comes to choosing between apple cider vinegar gummies and the liquid form, several factors must be taken into consideration. It s no problem for Ghost Operator to get to Qin Yanran s side to get rid of Heizi and Dadong.
They cater to those who desire a simplified way to consume supplements without sacrificing the enjoyment of taste. I m already married Jiang Feng was very depressed. Can t you hear that I m refusing Then don t blame me for making a big move. However, with that enjoyment can come the moderation challenge; it’s crucial that gummy users do not exceed recommended dosages out of habit or excessive indulgence. Even, in the hearts of some disciples, they felt that Chu Feng was looking at it in a daze. In contrast, apple cider vinegar gummies shine in terms of taste, convenience, and ease of use, offering a fun and enjoyable alternative. At that time, Chu Feng refined a batch of unfamiliar Luo Dan, all of which were distributed to the sects. Maintaining a balanced approach is vital to ensure that the consumption of either format aligns with overall health objectives. Snake molt Jiang Feng had heard that when the snake shed its skin, it was like a layer of skin peeled off from the snake.
Users should assess their needs carefully and experiment with both options if necessary to find what truly works best for them. Ultimately, the decision between apple cider vinegar gummies and the liquid form boils down to personal lifestyle, taste preferences, and health goals. Xu Yunhe retreated a long way. At this moment, all the spiritual power in Jiang Feng s body suddenly burst out, and the powerful spiritual energy slammed out violently. As the popularity of apple cider vinegar continues to rise, understanding the unique benefits of each format will serve as a valuable tool in guiding consumers to make informed choices that align with their wellness paths. The Sect Master and Great Elder of Tenglongmen even took the initiative to tell the Sect Master of Shuitian Sect.
Frequently Asked Questions
Thus, consumers are encouraged to check labels or conduct additional research to find products that align with their health pursuits. Are you so impatient to see Fanyou I don t want to see him Jiang Feng s optimism is beyond Ling er s comprehension. Studies suggest that while both formats contain beneficial acetic acid, the specific amounts may vary depending on the product and brand. One primary concern among users is whether there is a significant difference in potency between the two forms. As consumers navigate their options with apple cider vinegar, questions regarding the efficacy, safety, and overall benefits of both gummies and liquid ACV are common. Dian Rou stayed here for a few days, Bian left, she had to go back and make good preparations, after all, after waiting for hundreds of years, finally the wedding came.
It may also be worth noting that some brands do offer sugar-free gummies, presenting an option for health-conscious consumers. Many people at the scene, All nod for it. Moreover, these people are still strong in the realm of Tianzun. While these chewy alternatives are designed to be palatable, they can sometimes contain higher sugar levels or additional calories that may not be present in the liquid alternative. They issued an order to ask the doormen at the scene to retreat Moreover, it is also arranged that they can mobilize the power of the great formation at any time ensure safety At the same time, also give some help to Chu Feng Little thing, I will slaughter you now Don t worry, I will save your life for the time being Let you watch your sect be destroyed talk. For anyone monitoring sugar intake, carefully reading nutrition labels and ingredient lists is essential when making selections. Moreover, his sword moves have also changed The sword move he used this time was the sword move he got from the inheritance of the sword mound It s something that s not found in its sect swordsmanship Moreover, it is extremely fierce Yan Wushuang, he has already cultivated all the swordsmanship inherited by Jianzhong into one move The sixth elder of Luojianmen, his voice trembled slightly at this moment. Another common inquiry pertains to sugar content, particularly with gummies. And its sect is even more sunset, being bullied And one day after ten years, their sect master actually went back.
To summarize, educating oneself on both apple cider vinegar gummies and liquid ACV is key to making informed decisions and successfully incorporating these supplements into daily routines. Additionally, individuals frequently ask about how effective apple cider vinegar is in promoting weight loss and other health benefits. A holistic approach that includes a balanced diet and regular exercise is essential for reaching personal wellness goals. If we had transplanted according to Chu Feng s suggestion, wouldn t all of our medicinal herbs be mature today I ve seen it for a long time, but people didn t say it at all Chu Feng, he is really too enchanting Who would have imagined that he would be so insane when it comes to planting medicinal materials This deacon and these disciples, at this moment, are all exchanging sighs from you and me. Research indicates that regular consumption may indeed assist in weight management and blood sugar stabilization; however, individuals should remember that Apple cider vinegar is not a miracle solution. What s the matter Who asked you to ask me Jiang Feng, let s explain it more clearly Qin Song also lost his patience.