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In today's episode of "Interesting Study of The Week", we try ONCE AGAIN to put an end to the calorie in vs calorie out bullshit.

Does being in an energy deficit help with weight loss?

of course.

Is it helpful to keep track of your daily calories?

definitely.

But does your body NEED to be in a INTAKE deficit to lose fat?

NO!!!

Here are the top 3 things that are MORE important for weight loss than simply reducing calories, assuming you're already doing the important shit (training, staying active etc): 1) Optimize your hormone levels 2) Adjust your macronutrient profile (eat a shit ton of PROTEIN) 3) Optimize your digestion and nutrient absorption processes.

Link to study: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4022420/ ● Click on EACH link to vote for your preferred topics: VIDEOS & SEGMENTS: http://goo.gl/huXXNn MIGAN'S TOP 5: http://goo.gl/v0aYFx THE ARENA: http://goo.gl/9DFdzb STUDIES & FAQS: http://goo.gl/PdLKjZ BODYPART DEVELOPMENT: http://goo.gl/7BbMm1 BRO-WISDOM & MOTIVATION: http://goo.gl/xnnKlg ● Click here to See Previous Videos: The POWER of Dopamine: https://www.youtube.com/watch?v=TPbtspaeq3E How to lose weight FAST: https://www.youtube.com/watch?v=stRBEY4dRew How to become STRONGER: https://www.youtube.com/watch?v=qm9tJKZMBcw How to regain your Motivation and Fire: https://www.youtube.com/watch?v=hhuK20avh4Q How to stay FOCUSED : https://www.youtube.com/watch?v=8-mjvjk4TkM The 3 MOST important things to build muscle: https://www.youtube.com/watch?v=77N2G_ov7bo ● Buy The Team3Dalpha T-Shirts Here: http://team3dalpha.spreadshirt.com/ ● Contact Information Facebook (personal): Jonathan Migan Facebook Fan Page: Team 3D Alpha Twitter: https://twitter.com/team3darmy Instagram: http://instagram.com/jonathanmigan Play Station Network: Jerubbaal89 ● Rights and Disclaimers intro&outro: by Laurent Caccia www.youtube.com/laurentcaccia ● Music and SICK Beats By TrillLouie: http://www.youtube.com/user/ytlouietunez Email:: [email protected] ● Art & Logos: by Volen Cherkezov https://www.facebook.com/InPursuitOfArtVolenCK https://www.youtube.com/user/InPursuitOfArt1 http://www.inpursuitofart.com/blog Copyright: i have the permission to use all the music in the video.

Email me if you need proof, or the people whose emails i have provided above.

Disclaimer: The advice on my channel and all my videos MUST NOT be substituted under any circumstances for medical advice.

It is mainly my opinion based on personal research and experiences.

I am not a licensed professional.

Contact your physician before starting any nutritional or training program.

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shark tank keto complete These fogs can block the exploration of spiritual consciousness of many people.
optimal keto shark tank It s okay, I ll slap you in the face in a while It s time to drink Jiang Feng opened the golden wine box.
keto life shark tank It won t be long before they break in, and we won t be able to get out at all We can hide in the pond Weaver was so frightened that he ran towards the pond.
keto diet pills as seen on shark tank Qin Yanran s only hope now rests on Jiang Feng. Now she has to put down her figure and see if Jiang Feng can find a way.
shark tank super slim keto Ju Gong, said Sect Master, if you give me another half a year to adapt, I should have no problem breaking through to the ninety fifth floor But, that is my limit The limit did not rise again.

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Conclusion

Remember to pair your keto pills with a healthy diet and exercise routine for the best results, and consult with a healthcare professional before starting any new supplement regimen. When it comes to choosing the best-selling keto pills from Shark Tank on Amazon, it’s essential to do your research and select a product that meets your individual needs. By considering factors such as ingredients, reviews, and brand reputation, you can find a quality keto pill that will support your weight loss goals and help you achieve success on your ketogenic diet journey. In the past, Yan Wushuang did not fully push his kendo to the peak However, now, he has actually been pushed to the peak state Therefore, the elders of Ziyangmen sighed. With the right approach, you can take your keto diet to the next level and reach your health and fitness goals.

Post Author: Steve Hartfelder

Steve Hartfelder co-owns Diamond Case Designs, Inc. with his brother Dave. Since 1991 they have specialized in providing fine home theater furniture and electronic solutions.