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Ohhh the dreaded FUPA aka fat upper pubic area.

It took me a while to really realize what the heck a FUPA even was.

Here are 4 exercises to help with your FUPA, but please note that there is NO way to target a body part.

To reduce your FUPA, you must lower your overall body fat percentage.

You can do this through cardio, abdominal exercises, and a balanced diet.

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Post Author: Steve Hartfelder

Steve Hartfelder co-owns Diamond Case Designs, Inc. with his brother Dave. Since 1991 they have specialized in providing fine home theater furniture and electronic solutions.