A recipe that will help you lose weight without dieting!
Just replace your lunch with this dish!
I love vegetable recipes.
Healthy recipes.
I like to cook vegetables every day.
Vegetarian recipes helped me lose weight quickly.
I love fresh recipes.
Everyone will like a healthy diet.
How to lose weight?
A zucchini recipe will help you.
Today I made a zucchini pancake.
It is tasty and healthy.
A recipe for losing weight.
I lost 20 kg.
How to cook?
Eat day and night and lose weight quickly.
Zucchini pancake recipe: 1 zucchini.
Zucchini helps remove excess fluid from the body!
The calorie content of zucchini is only 17 kcal per 100 g!
1 onion.
Onions are rich in B vitamins, vitamin C, PP, E, D, K!
Onions normalize water-salt balance, vitamins and other important substances!
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There will be a lot of useful recipes for weight loss!
2 eggs.
Salt.
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Pour in the egg mixture and mix well.
Salt.
Black pepper.
Italian herbs.
Mix well.
120 ml of milk.
2 tablespoons of rice flour.
Mix everything thoroughly.
100 g of mozzarella cheese.
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Parsley.
Parsley contains vitamins C, E, B, beta-carotene and also 8 minerals!
Parsley helps to cope with seasonal infections!
Red paprika.
Olive oil.
Fry for 3 minutes.
Add cheese.
Fold in half.
Fry until cheese melts.
Olive oil.
Fry another pancake the same way.
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3 tablespoons Greek yogurt.
1 teaspoon mustard.
2 cloves garlic.
Salt.
Italian herbs.
3 pickles.
Dill.
Dill is popular in folk medicine!
It is used for obesity!
Substances in dill help to lose weight and treat infectious diseases!
The sauce is ready!
The dish is ready!
Serve with sauce!
How delicious it is!
A very light and healthy lunch option!
Write in the comments if you liked this recipe!
Bon appetit!
Check out my other weight loss recipes: https://www.youtube.com/watch?v=uNr-k6e6WWk https://www.youtube.com/watch?v=c4XaWy1QWh4 https://www.youtube.com/watch?v=T2SUZyQMm9o https://www.youtube.com/watch?v=2Gk9shpNnfY&t=3s https://www.youtube.com/watch?v=2RRLcrmGXvQ https://www.youtube.com/watch?v=VnpHoWRNP9U https://www.youtube.com/watch?v=o7gXnI7mdvs https://www.youtube.com/watch?v=ZISmTRgs7i0 ❤️ I will be very glad if you stay with me!
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Are there any side effects of taking K3 Spark Gummies?
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