Tortilla chips aren’t all bad.
Here’s a couple of choices that can work as a reasonable snack.
Most chips in general are cooked in seed oils, like corn oil or soybean oil.
That’s one of the biggest reasons they’re bad for you.
This particular brand that Dean and his family prefer, is cooked in avocado oil.
The brand is Siete, and their lime, sea salt, or ‘familia style’ dip chip are good choices.
If you’re a fan of tortilla chips, and want a healthier choice, Siete would be my go to.
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This is not your doctor’s office.
This video is NOT medical advice.
If you have any concerns about your health, you should see your doctor immediately.
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