Losing weight is the #1 fitness goal in America, and the #1 News Years Resolution.
But what is the ultimate fat-loss workout?
Crossfit?
Zumba?
Nope - it's Taiji (Tai Chi)!
If you want to find out how this could possibly be true (I mean come on - Taiji?
Really?) then stick around - cuz the fun is about to start.
ON THE SCIENCE STUFF By the way, if you are wondering if I'm just making all this up (and who knows - I might be!), here's a little bit about me: I do have a degree in Kinesiology and multiple certifications in personal training, yoga, and Pilates.
I've taught Exercise Science at the college level, and in 2012 I conducted certification training for more than 1000 personal trainers for LA Fitness.
WANT TO TAKE A CLASS WITH ME?
I would love to have you come take a class with me - and now it's possible no matter where you live or what time zone you live in.
I give FREE live-streaming classes 7 days/week.
These are live, via 2-way video - and you are welcome any time.
To take a class, go to http://www.daviddorianross.com and click BOOK NOW.
HERE ARE ALL MY WEBSITES - LET'S CONNECT!
www.daviddorianross.com for daily classes and special events www.taijifit.net for instructor training and certification www.drtaichi.com for my traditional Taiji (Tai Chi) Academy - the first of its kind offering LIVE classes online.
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