This is a video of my progress with the keto diet / cyclic ketogenic diet / CKD so far.
I don't go in to what foods i eat, but I have 6 meals (intakes of food) per day.
I aim for 30g protein and 30g fat per meal plus veg.
I don't eat any starchy carbs sunday-friday but probably get around 20-30g of incidental carbs for my whey powder, peanut butter and veg.
Message me if you'd like any more details!
Dan Guy Fitness
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How Do Ketofitastic Gummies Fit Into a Keto Diet? Sect Master Yan Feng was also more cautious. Let s see Maybe Chu Feng really has something to do The head of the sect master Yan Feng flashed the scene of Chu Feng killing the evil in Shengwu City Think it s impossible As a result, Chu Feng just achieved the so called impossible When the elder heard the words of the sect master, Yan Feng, he couldn t help but be astonished.
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