Ever wondered what happens if you eat ONLY biltong for an entire month?
I took on this unique 30-day biltong diet challenge to find out!
👨‍⚕️ Driven by health concerns, including an autoimmune condition (Eosinophilic esophagitis), allergies, asthma, and energy levels, I embarked on this elimination diet recommended by my doctor.
But there's a twist!
I was also curious about the impact of tough foods on facial structure and development, inspired by books like "Breathe" by James Nestor and "Jaws" by Paul R.
Ehrlich and Sandra Kahnit.
🎥 In this video: Daily diet routine: Only biltong and water, no supplements!
Physical and health changes over the weeks: weight, energy levels, and gym routines.
Blood test results: before and after the diet.
Surprising sleep and mood changes.
Did my facial structure change?
Before and after comparisons!
Caloric intake and its impact.
Body and physique transformations.
Handling cravings and dietary temptations.
Blood test revelations: What went up and what went down?
Digestive changes and overall mental health impacts.
🚨 Disclaimer: This is a personal experiment and not a dietary recommendation.
Always consult with healthcare professionals before making significant diet changes.
đź’¬ What do you think of this extreme diet experiment?
Could you see any changes in my facial structure?
Share your thoughts in the comments!
đź”” Subscribe for more unique health and diet challenge videos!
Timestamps 0:13- 2 reasons I am doing this 1:21- Getting the 20kg of Biltong 2:53- Day 1 4:51- Week 2 6:01- Week 3 7:25- How many Calories Per Day?
8:20- Physique Changes 9:12- How did I change in the gym 9:54- Hardest part of the month 10:20- Digestive Issues 10:47- Blood Test Results 14:03- Mental Health and Mood 15:17- Facial Structure Changes 15:56- Did I Cheat?
16:45- Do I recommend it?
17:26- Barbell Foods Contact me Insta- Connor_Curtis Email- [email protected]
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In this episode, Ketosium – a powdered supplement designed for those on a ketogenic diet – is pitched to a panel of sharks, who are treated to a detailed presentation of how the product delivers exogenous ketones to the body, thereby providing users with an alternative or shortcut to last week’s guest Jenna’s diet. A wise man is bound to make mistakes Jiang Feng smiled slightly. Tao Sanniang, your wisdom is indeed terrifying, but you show off your own wisdom too much. Remarking positively on Ketosium’s market viability, the sharks ask for more details regarding the product and its benefits. Jiang Feng took out two spirit stones from his pocket, Last time, I accidentally picked up two spirit stones here, so I suspected that there might be a spirit stone mine here. True Bayou Keto Gummies Bringing Southern Charm To Ketosis.
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For the founders, it was a win-win, showcasing Ketosium as the next big breakthrough in weight-loss supplements. Oh, really Is Qin He er beautiful Ugly, quite ugly, even uglier than Dagu Jiang Feng answered very wittily. Ultimately, Ketosium’s founders walked away from the competition with a cheque from one of the sharks, securing the much-needed funding they needed to take the product to market at a larger scale. A day has passed. Three days have passed. Half a month has passed. Even a month passed. Ketoburn Gummies Can They Really Ignite Your Ketosis.
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It is a well recognised fact that men and women who burn more fat for energy achieve greater fat-loss results that those who rely on sugar-based diets for energy. One guest room is comparable to a star hotel. Brother, it s not as serious as you said. The fact that Ketosium is a pure, natural, fat-burning supplement means that it is a safe and effective solution for achieving your weight loss goals. You re really a genius, but since you re looking for death, I ll help you A sea of blood Jiang Feng s body was directly sucked by the ghost blood streamer. It is these pure, natural ingredients which work synergistically to help the body reach a deeper state of ketosis and burn more fat for energy. I heard the employees of the scenic spot discussing in private that this wild beast riot on the mountain, let alone one or two people, even if a whole group enters, the entire army may be wiped out.
Customer Reviews Your progress is really not small The queen looked at Dagu with a sneer.
There are countless testimonials available online from Ketosium customers who report that their food cravings disappeared and that they have more energy and focus for longer periods, which helps them lose weight faster. There are two people who have been promoted to the realm of Tianzun after winning the chess game Kong Ye, and another young warrior They are already the strongest two of these people Next, we must stay close to Young Master Kongye Follow him Listen to him Otherwise, after leaving the Soul Ancient Tower, we will not end well Besides, now we follow There is absolutely nothing wrong with Young Master Kong Ye Once he leaves the Ancient Soul Swamp, he will definitely be able to enter the top ten of the Longwu Tianjiao list Following a top ten Tianjiao of the Longwu Tianjiao list, for our future, There are definitely only advantages and no disadvantages So, now, even if we are the sons of Kong Ye, it is very worthwhile I envy the few people who have allied with Kong Ye before We follow him now, it can only be regarded as the icing on the cake However, following him now is also to recognize the current situation At this moment, Chu Feng was very excited in his heart. Other users have reported having more energy, concentration and focus, no mood swings, increased endurance and a flatter and leaner stomach.
It seems that they had positive results on . I hope all the elders don t mind. What Chu Feng was holding in his hands were the three relatively low level Earth Pills that Yanjiu had given them earlier. They had a good experience and they are not planning on giving up on ketosis as this makes it a lot easier to maintain the diet. But what Jun Wuhen said was different. From his voice, The person living in the Ghost Valley is definitely a peerless powerhouse who can easily kill any ninth level ancient warrior. In conclusion, after analyzing everything we have seen, we can say that most of the customers are happy .
Final Thoughts Wang Yinian is greedy, but he has no luck. Jiang Feng gave him a tiger bone the size of a palm, I m a shareholder Others, I ll take them away Jiang Feng ignored Wang Yinian at all, and directly loaded the tiger bones into the car.
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