#testosterone #ketogenicdiet #keto Testosterone is an important hormone that is present in men and is produced naturally by the testicles.
There are many benefits, some are subtle and some are more apparent, which is why it is especially important for men to maintain a healthy level of Testosterone.
In this video, a Urologist discusses and talks about how DIET can affect your Testosterone levels.
Specifically, how the KETO DIET may impact your Testosterone levels.
Make sure you watch until the end of the video where I give a few tips on how to boost your Testosterone levels NATURALLY!
If you want to learn more about how to boost it naturally, watch a whole video about it here: https://youtu.be/lef5duf6ylQ References: The Effects of Ketogenic Dieting on Body Composition, Strength, Power, and Hormonal Profiles in Resistance Training Males: https://pubmed.ncbi.nlm.nih.gov/28399015/ Ketogenic diet and testosterone increase: Is the increased cholesterol intake responsible?
To what extent and under what circumstances can there be benefits: http://www.hormones.gr/pdf/04_1498_Santos_editorial.pdf Thanks for watching!!
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0:51 Ketogenic Diet and what it can do.
2:05 Testosterone and Keto Diet, how it connects.
2:27 What's the data around it?
3:25 Two major ways of how the Keto Diet might increase testosterone.
4:18 My Conclusion.
4:42 How to increase testosterone levels naturally.
5:46 End Card ------------------------------------------------------ All my REACTION videos: https://youtu.be/_Dl46d7I1uI Reacting to Grey's Anatomy: https://youtu.be/LiDevzHnoos Urologists ANSWER your TOP questions: https://youtu.be/RbqiFMKViBM ------------------------------------------------------ DOWNLOAD YOUR LIST OF BLADDER IRRITANTS https://renamalikmd.com/bladder-irritants-landing-page/ ----------------------------------------------------- Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d.
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The content of this video is my personal opinion and not that of my employer(s).
The use of this information is at your own risk.
Rena Malik, M.D.
will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree ----------------------------------------------------- Let's Connect!: WEBSITE: http://www.renamalikmd.com I INSTAGRAM: @RenaMalikMD http://www.instagram.com/RenaMalikMD TWITTER: @RenaMalikMD http://twitter.com/RenaMalikMD FACEBOOK: @RenaMalikMD https://www.facebook.com/renamalikmd/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ ------------------------------------------------------ DISCLAIMER: This video is purely educational and does not constitute medical advice.
The content of this video is my personal opinion and not that of my employer(s).
Use of this information is at your own risk.
Rena Malik, M.D.
will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or
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