5 Minute BELLY FAT & THIGHS Workout to Lose Weight at Home Fast - Standing Exercise for Flat Stomach!
ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets!
SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE Let's work on slimming down the waistline & thighs with this 5 Minute Standing Workout at Home!
This is an effective standing abs and thigh workout.
We're targeting the WAIST & THIGHS by burning calories and toning our abs & legs today.
Get slimmer legs & thighs by combining low impact cardio moves with specific toning exercises that will target both the waistline and the inner and outer thighs, from a standing position.
Remember, everyone stores fat in different areas and there is no study that spot reduction of fat is effective.
However this workout increase your fat burn and target your ab and thigh muscles.
So squeeze your muscle while exercising.
Along with this workout, I suggest you to follow low carb diet for best results.
All the best!
Let's do this!
💪 #standingworkout #BellyFatWorkout #ThighWorkout Follow us on: Facebook: https://www.facebook.com/superhealthyfit/ Twitter: https://twitter.com/SuperHealthyFit Pinterest: https://www.pinterest.com/superhealthyfit Instagram: https://www.instagram.com/super_healthy_fit/ No equipment required for this Standing Exercise for Flat Stomach!
❤️💪 That's right!
In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss.
These fitness routines will help you reach your goals and spice up your usual core game.
0:00 - 5 Minute BELLY FAT & THIGHS Workout 0:15 - Side Bends 0:58 - Cross Toe Reach 1:42 - Knee Hit (Right) 2:26 - Knee Hit (Left) 3:10 - Hip Swirls 3:54 - Leg Kicks 4:38 - Body Extensions 5:20 - Side Leg Raises (Right) 6:05 - Side Leg Raises (Left) Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!
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We upload new animated workout videos every week!
Thanks for watching our youtube video: 5 Minute BELLY FAT & THIGHS Workout to Lose Weight at Home Fast - Standing Exercise for Flat Stomach Other Videos We Recommend: Chloe Ting - Burn Belly Fat & Thigh Fat Workout | Fat Burning Workout (15 Mins) - dxnaRYu5oBx_hhGD Eleni Fit - 30 Min ALL STANDING CARDIO - ABS + THIGH Workout | Lose Belly + Thigh Fat | No Jumping, No Repeat - WuiOKOzwFUwzz57T emi wong - Flat Belly & Slim Thighs in 2 Weeks | 30 min Abs + Inner & Outer Thigh Burn ~ Emi - RBFe4CnrEOul4mox BurpeeGirl - 🔥30 Min ALL STANDING CARDIO - ABS + THIGH Workout🔥Lose Belly + Thigh Fat🔥No Jumping🔥No Repeat🔥 - eRpnG_9nkJ5vnjxi GunjanShouts - 10 Minutes Belly Fat Workout | Standing Abs - No Equipment | By GunjanShouts - BypVuicxqAQu1sKD ➡️ Please be safe and use common sense when exercising.
Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only.
No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition.
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Music: "Alternate" by Vibe Tracks from YouTube Audio Library
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