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We got to follow Vladdy Guerrero Jr.’s full 6-hour workout and I did my best to keep up…🔥Vladdy just signed a 14-year contract with the Toronto Blue Jays worth 500 Million Dollars🤯 This was his 2nd offseason at Nicole Gabriel Training in Tampa and this place is no joke.

This day was so much fun and we can’t wait to meet up with Vladdy again🇩🇴 We’ve met and interviewed Vladdy a few times now and he’s always the homie💯Bro is a superstar and one of the best players in the MLB right now.

He’s a 4x All-Star, Gold Glover, Silver Slugger, Regular Season Home Run Champion, Home Run Derby Champion, and the list goes on🦾 It was so dope to see what an elite level athlete like him does behind-the-scenes to get ready for the season.

First we spent a couple hours in the gym, hitting some upper body lifts, and a bunch of crazy balance and stabilisation movements I’d never seen before.

Next, we went to a local high school field and did a speed workout on the track.

We then wrapped up the day with some ground balls and batting practice at a local high school with several other MLB Players.

All of this took almost 7 hours!!

Since he first entered the league, Vladdy has transformed his body and lost around 40 lbs.

and working with Nicole Gabriel Training over the last 2 offseasons has taken him to another level.

Huge thank you to Nicole and Johnny for helping us out during this workout!!

This video was filmed January 27, 2025 so Vladdy was only a couple weeks out from MLB Spring Training.

We can’t wait to watch Vladdy tear it up this year with the Toronto Blue Jays!!

Tthis was so much fun…Should I try another workout with him in the future?

Who are some other MLB players I should work out with?

Let us know in the comments!!

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The support from everyone who watches our videos means so much to us and we're going to continue to grind to promote the incredible game of baseball and all the culture and personalities within it!

SUBSCRIBE: https://m.youtube.com/channel/UCV9bUn2gOlnMHpYNbohxYaA Follow us on INSTAGRAM and TIK TOK @batboysbaseball for the coolest baseball content you’re going to find!!!!

INSTAGRAM: https://instagram.com/batboysbaseball TIK TOK: https://vm.tiktok.com/wgsBao/ #baseball #vladimirguerrerojr #training #mlb #workout #sports #beisbol #batboys #athlete #hitting #juansoto #yankees #dodgers #softball #bluejays #gym #grind #redsox #lifting #weightloss #fitness #toronto #torontobluejays #speed #springtraining #mlbtheshow #redsox #vladdyjr #dominicanrepublic #freeagent

Quantum Keto: The Science Behind Effective Ketosis After hearing Ying Long s words, everyone at the scene was immediately stunned again, and it was extremely quiet.

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But what if there was a way to supercharge this process and optimize your body’s ability to burn fat for fuel even further? Everyone had a smile on their face. Because, Chu Feng is happy to be alive Because, Chu Feng was happy for Ziyangmen to breathe a sigh of relief Because, Luojianmen can only admit the cowardice and be happy After some exchange. This is where Quantum Keto comes in. Hehe, if there is an intimacy between men and women, I am afraid it will also promote a rise in her pure yin body When Chu Feng was chatting with Venerable Xuanling, of course others couldn t see it, couldn t hear it, and couldn t guess it either. By applying the principles of quantum physics to the ketogenic diet, Quantum Keto aims to maximize the efficiency of your body’s fat-burning capabilities and help you reach ketosis faster and more effectively than ever before. Ah Ying Long, with a slight dissatisfaction on his face at this moment.

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Post Author: Steve Hartfelder

Steve Hartfelder co-owns Diamond Case Designs, Inc. with his brother Dave. Since 1991 they have specialized in providing fine home theater furniture and electronic solutions.