These healthy loaded baked potato recipes are perfect for those on a low calorie diet focused on weight loss goals.
Not only are they healthy and great for weight loss they taste delicious too.
Loaded Baked potato Recipe instructions: Wash and thoroughly dry a potato and then carefully prick holes in the skin of the potato.
Next wrap in foil and and place on a baking tray at the centre of a preheated oven at 180ºC (350ºF) for approximately 1 hour or until tender.
Whilst being baked you can move on to the next 3 recipe steps Loaded Baked Potato Recipe 1 - scrambled egg & parmesan cheese 1 Medium to Large potato Tea spoon olive oil 1 egg 1/2 cup of Spinach 20g Parmesan cheese Salt and pepper to taste To make this add a tea spoon of olive oil to a frying pan over low-medium heat.
Next crack one egg and add to the frying pan and gently whisk in the pan.
If you prefer a traditional scrambled egg you can whisk thoroughly before adding to the frying pan.
Whilst the scrambled egg is still cooking add the Parmesan cheese and continue to mix.
Next add in 1/2 a cup of spinach and mix in to the egg mix.
Once the scrambled egg has cooked you can plate up and move on to the next step.
Now remove the baked potato from the oven and cut open and scoop out the potato flesh.
Next mix this in with the scrambled egg mix.
Once this has been mixed place into the baked potato, then top with Parmesan cheese.
You can also season with salt and pepper as per you own taste.
Loaded Baked Potato Recipe 2 - Cottage Cheese and Pepper 1 Medium to Large potato 1/2 cup of non fat cottage cheese 1/5 cup low fat cheddar cheese 1/4 green pepper 1/4 tea spoon paprika 1/4 tea spoon black pepper In a bowl add in the 1/2 cup of non fat cottage cheese, 1/5 cup low fat cheddar cheese.
Next cut 1/4 green pepper (this can be substituted for any other similar pepper i.e.
red or yellow) into small strips and add to the bowl.
Next mix this thoroughly and then add in the 1/4 tea spoon of pepper and paprika and continue to mix.
Once once this has been completed follow the steps as per recipe 1 for loading the potato.
Loaded Baked Potato Recipe 3 - Pizza Style 150g chopped tomato 1/2 tea spoon olive oil 1 tea spoon oregano 1/2 garlic clove 28g mozzarella cheese 5-8 fresh basil leaves In a saucepan add 150g chopped tomato on a low to medium heat.
When the chopped tomato begins to boil reduce to low heat and add in 1/2 tea spoon of olive oil, 1 tea spoon of oregano, 1/2 a garlic clove ( crushed if you want a stronger garlic taste or whole if you just want to slightly flavour and then remove at the end), and the basil leaves.
Next stir these continuously and bring the pizza sauce back to boil.
Once the sauce has thickened let it cool down for a minute .
Next remove the baked potato from the oven and scoop out 2 spoons of potato flesh.
Next spoon the pizza sauce into the potato.
The final step for this recipe is to cut a couple of slices of mozzarella to top the baked potato and place back in the oven for 15-20 minutes.
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