FairLife Protein shakes are a popular buy at Costco as a high protein drink, but you may be wondering if they're nutritious and worth buying.
In today's video, I review FairLife Nutrition Plan Protein Shakes as well as their other protein shake known as Core Power.
In particular, I dive into the ingredients and whether it's a good option.
VIDEO OUTLINE 1:04 - What is FairLife Protein Shake (Nutrition Plan) 1:44 - FairLife Protein Shake (Nutrition Plan) Ingredients 8:58 - FairLife Core Power compared to FairLife Nutrition Plan 10:50 - What aren't they refrigerated?
12:01 - How much does FairLife Protein Shake cost?
14:01 - Do I recommend FairLife Protein Shake (Nutrition Plan and Core Power)?
OTHER RELEVANT VIDEOS Protein Powder vs Collagen Powder Review: https://www.youtube.com/watch?v=hLemKjmHxyQ Optimum Nutrition Gold Standard Whey Protein Powder Review: https://www.youtube.com/watch?v=FaxZcxNmVsY Vega Plant-based Protein Powder Review: https://www.youtube.com/watch?v=SoNmVjGYJeI&t=1s LeanFit Whey Protein Powder Review: https://www.youtube.com/watch?v=Dd0mizEm34c Bloom Nutrition Whey Protein Powder Review: https://www.youtube.com/watch?v=Z6bJzh1leNY DISCLAIMER This video is not intended to replace medical advice given to you by your doctor or other medical provider.
This video is for educational purposes only and is not personal nutrition or medical advice.
For any questions related to your own personal health, please talk with your healthcare provider.
ABOUT ME My name is Katey Davidson.
I’m a registered dietitian (RD) and certified personal trainer (CPT).
I’ve always had a passion for nutrition and fitness and have always dreamt of educating the world on a large scale.
After starting up my TikTok channel in 2020 and amassing over 150,000 followers, I realized that I wanted to expand to YouTube where I could share even more nutrition and fitness information.
My goal is to help YOU and others learn the truth about nutrition and fitness, whether certain trends or supplements are worth trying, and really showing you that achieving good health IS possible at any budget or age.
I want to teach you that you don’t have to be “that girl” to be healthy.
You don’t have to be rich to be healthy.
You don’t have to buy every supplement to be healthy.
I want you to be your best, whatever that looks like.
It's my hope that this channel helps you discover what healthy means to YOU and how you can apply my tips to your own life in your own unique way.
I hope to see you around and remember to subscribe to stay up to date with my latest videos!
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