Did you know certain vitamins and supplements can negatively impact your sexual performance?
In this video, we explore 10 common vitamins that could actually harm your erection health.
Some of these vitamins may interfere with hormone levels, blood flow, or nerve function—all crucial for maintaining erections.
While vitamins are essential for overall health, taking too much or the wrong type might have unintended consequences on your sexual well-being.
Discover the vitamins to be cautious of, why they affect your erection, and what you can do to maintain both optimal health and sexual vitality.
Watch until the end for some tips on better alternatives and lifestyle changes that can improve erectile function!
Chapters: 0:00 Intro 0:45 Vitamin A Overload 1:30 Excess Vitamin E 2:15 Vitamin D Mismanagement 3:00 High Vitamin C Intake 3:45 Zinc and Sexual Health 4:30 B Vitamins and Erectile Dysfunction 5:15 The Role of Calcium 6:00 Magnesium Deficiencies 6:45 Vitamin K Risks 7:30 How to Safeguard Your Erection Health #MenHealth #ErectileDysfunction #Vitamins #SexualHealth #ED #Wellness #MaleHealth #HealthTips #Supplements Make sure to consult your doctor before making any changes to your diet or supplement routine!
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